Reflection Harbor

Your daily reflection and habit tracking space

New Journal Entry

Record your thoughts and feelings

Finding Strength in Vulnerability
May 8, 2024

Today I realized that admitting my weaknesses isn't a sign of failure, but a step toward healing. I shared at my meeting for the first time and felt a weight lift off my shoulders.

Gratitude List
May 7, 2024

1. Waking up sober 2. My supportive sponsor 3. The peace of a clear mind 4. Second chances 5. The fellowship that understands

Dealing with Triggers
May 5, 2024

Encountered a strong trigger today when passing my old hangout spot. Used the breathing technique from mindfulness session and called my sponsor immediately. Proud I made it through.