Reflection Harbor
Your daily reflection and habit tracking space
New Journal Entry
Record your thoughts and feelings
Finding Strength in Vulnerability
May 8, 2024
Today I realized that admitting my weaknesses isn't a sign of failure, but a step toward healing. I shared at my meeting for the first time and felt a weight lift off my shoulders.
Gratitude List
May 7, 2024
1. Waking up sober 2. My supportive sponsor 3. The peace of a clear mind 4. Second chances 5. The fellowship that understands
Dealing with Triggers
May 5, 2024
Encountered a strong trigger today when passing my old hangout spot. Used the breathing technique from mindfulness session and called my sponsor immediately. Proud I made it through.